How to Enhance Your Comfort When Flying Economy Class
Key Highlights :
Flying economy class can be a daunting experience for many travelers. Limited legroom, questionable in-flight meals, and the close proximity to other passengers can make the journey uncomfortable. However, there are some tips and tricks that can help you make the most of your flight and enhance your comfort while flying economy class.
First, do some simple exercises. Relax your calves by raising your toes and heels a few inches off the floor. Also, take care of your ankles by wiggling them with a circular movement clockwise. To relax your quadriceps, bend your legs and lift them alternately, bringing your knees toward your chest while staying upright with your torso. Repeat these movements 10 times per minute.
To keep your upper body awake, relax your shoulders by sitting straight and stretching your spine. Make a rolling movement with your shoulders while keeping your neck and arms steady. Also, keep your elbows close to your sides and raise both forearms to touch your shoulders, repeating the movement 20 times per minute.
If you want to avoid sitting next to a stranger, consider taking advantage of the neighbor-free program offered by some airlines. The Middle Eastern carrier gives travelers the chance to bid to keep one, two, or three neighboring seats empty for improved space and privacy. The cost of this will vary according to the destination and the flight length, and the bid can be submitted when booking your flight or between 72 and four hours before departure.
Some airlines have also developed economy seats that turn into proper couches. For instance, Air New Zealand’s seats fold out into a suitable sleeping space, coming in at 61 inches (1.55 m) long and 29 inches (74 cm) wide, providing enough room for two adults and a child.
To get the same experience as those in business class, bring your own amenity kit. This should include face creams, under-eye gel, eye drops, moisturizer, lip balm, face wipes, and a toothbrush and toothpaste. Remember to pack everything in travel-sized miniature bottles that do not exceed 100 ml.
Staying hydrated is also essential for enhancing your comfort onboard a flight. Bring a bottle of water with you and drink regularly throughout the flight. Avoid drinking alcohol before and during the trip. Also, avoid keeping your legs crossed for long periods and, if possible, stand up frequently and stretch your legs in the aisle.
Finally, if you’ve been on a diving holiday, wait 24 hours after your last dive before boarding a plane to minimize the risks associated with decompression illness.
By following these tips, you can make the most of your economy flight and ensure a comfortable journey.
