World Egg Day 2023: Here's All You Need to Know About the Date, History, Significance, Celebration and Theme


Key Highlights :

1. World Egg Day is celebrated on the second Friday of October each year and in 2023, World Egg Day will be marked on October 13.
2. The history of World Egg Day goes back to 1996 when the International Egg Commission established the day as an annual opportunity to promote the significance of eggs in human nutrition, food security and overall well-being.
3. Significant because eggs are an excellent source of high-quality protein, essential vitamins and minerals, and can be prepared in numerous ways.
4. The theme for World Egg Day 2023 is ‘Eggs for a healthy future’ and highlights the power of the egg in improving nutritional, societal and environmentally sustainable outcomes.




     Every year, the second Friday of October is marked as World Egg Day. This day is celebrated to raise awareness about the value of eggs and their contribution to global food consumption and overall well-being. This year, World Egg Day 2023 will be marked on October 13 and the theme for the day is ‘Eggs for a healthy future’.

     This day was established in 1996 by the International Egg Commission (IEC), a global organisation dedicated to advancing the egg industry. It was initiated to promote the significance of eggs in human nutrition, food security, and overall well-being.

     Eggs are not only an excellent source of high-quality protein, essential vitamins, and minerals, but they also make an important part of a balanced diet. They are a readily available and affordable source of nutrition that contribute to food security in regions with limited access to other protein sources. Moreover, eggs are a sustainable food source that require fewer resources compared to some other protein sources and provide numerous health benefits.

     Greg Hinton, Chairman of the International Egg Commission (IEC), said, “World Egg Day celebrates the egg as an incredibly unique, accessible and affordable source of protein and essential nutrients. Eggs can combat common nutrient deficiencies that often go unaddressed but are crucial for optimal health and performance. Beyond their nutritional powers, eggs are also one of the most environmentally sustainable animal-source proteins. They have the potential to play an increasingly important role that benefits both people and planet – all the more reason to celebrate eggs with us this year!”

     Since the first event in 1996, World Egg Day celebrations have grown and evolved. Last year saw over 100 countries across the globe celebrate World Egg Day on social media as well as the return of in-person events post-pandemic, including competitions, digital campaigns, and festivals to mark the special day.

     The theme of World Egg Day 2023 is ‘Eggs for a healthy future’. This theme highlights the power of the egg in improving nutritional, societal, and environmentally sustainable outcomes, leading to healthier futures for all.

     So, mark your calendars and join the celebrations of World Egg Day 2023 to acknowledge the contribution of eggs in human nutrition, food security, and overall well-being.



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